In recent months I have had to run a lot of my miles on a treadmill. I am no stranger to treadmill running as it fits well into parenthood, but due to post-pregnancy injury issues I went through a spell of ONLY running on a treadmill for a number of weeks. Sounds like a runner's worst nightmare right? WRONG!
Here is a wee article by yours truelyall about the joys and benefits of treadmill running:
Treadmill or dreadmill?
Enjoy.
